Plano Youth Basketball Skills Training (Ages 4- 16)

from $35.00

Help your athlete be the best player and teammate they can be! Classes focus on conditioning, dribbling, passing, toughness and shooting!

*Sessions DO NOT rollover, not attending counts toward your sessions. Sales are final!)

Ages 8 — 16

Mondays 7pm-830pm (Subject to change)

LOCATIONS

#1– 601 Seabrook Drive Plano, TX 75023

#2- 6500 Preston Meadow Dr. Plano, TX 75034

#3 – 1101 Colgate Pl. Plano, TX 75075

*Skill sessions are both indoor and outdoor at coaches discretion!

Skill Level - Beginner - Intermediate

  1. Dribbling / Shooting

  2. Decision Making

  3. Speed / Agility

  4. Passing Accuracy

  5. Conditioning

*Training sessions do NOT rollover, not attending counts toward your sessions. ALL sales are final.!)

Training Sessions:

Help your athlete be the best player and teammate they can be! Classes focus on conditioning, dribbling, passing, toughness and shooting!

*Sessions DO NOT rollover, not attending counts toward your sessions. Sales are final!)

Ages 8 — 16

Mondays 7pm-830pm (Subject to change)

LOCATIONS

#1– 601 Seabrook Drive Plano, TX 75023

#2- 6500 Preston Meadow Dr. Plano, TX 75034

#3 – 1101 Colgate Pl. Plano, TX 75075

*Skill sessions are both indoor and outdoor at coaches discretion!

Skill Level - Beginner - Intermediate

  1. Dribbling / Shooting

  2. Decision Making

  3. Speed / Agility

  4. Passing Accuracy

  5. Conditioning

*Training sessions do NOT rollover, not attending counts toward your sessions. ALL sales are final.!)

Each Class Includes:

  1. Competitions, Games & Sports — Fun and fitness go together! Kids are allowed a source or relaxation, stimulation and competition!

  2. Nutrition Discussions - importance of hydration, fruits, vegetables and super foods

  3. Weekly Motor Skills — Agility, Endurance, Strength and Speed + Social & Life Skills

    a. Examples: Push ups, jumping, running, climbing, dribbling, pulling, throwing, catching

  4. Flexibility — The importance of stretching and stimulating blood flow and muscle development / recovery

  5. Target Muscle Groups — Abdominal / Core, Biceps / Triceps, Lower Body / Quad, Back / Shoulder

Contact us for our multi-kid discount!