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DFW Youth Basketball Skills Training (Ages 5 - 16)

from $25.00

Help your athlete be the best player and teammate they can be! Classes focus on conditioning, dribbling, passing, toughness and shooting!

*Sessions DO NOT rollover, not attending counts toward your sessions. Sales are final!)

Ages 5 — 16 - SMALL GROUP TRAINING

INDOOR -

LOCATIONS

INDOOR

#1– 601 Seabrook Drive Plano, TX 75023

Mondays 7pm-830pm (Subject to change at discretion of coach!)

OUTDOOR -

#1 — 8307 Meadow Rd. Dallas, TX 75231

Tuesday and Thursdays - 445pm - 6pm

location to be announced !

*Skill sessions are both indoor and outdoor at coaches discretion!

Skill Level - Beginner - Intermediate

  1. Dribbling / Shooting

  2. Decision Making

  3. Speed / Agility

  4. Passing Accuracy

  5. Conditioning

*Training sessions DO NOT rollover, not attending counts toward your sessions. ALL sales are final!)

Training Sessions:

Help your athlete be the best player and teammate they can be! Classes focus on conditioning, dribbling, passing, toughness and shooting!

*Sessions DO NOT rollover, not attending counts toward your sessions. Sales are final!)

Ages 5 — 16 - SMALL GROUP TRAINING

INDOOR -

LOCATIONS

INDOOR

#1– 601 Seabrook Drive Plano, TX 75023

Mondays 7pm-830pm (Subject to change at discretion of coach!)

OUTDOOR -

#1 — 8307 Meadow Rd. Dallas, TX 75231

Tuesday and Thursdays - 445pm - 6pm

location to be announced !

*Skill sessions are both indoor and outdoor at coaches discretion!

Skill Level - Beginner - Intermediate

  1. Dribbling / Shooting

  2. Decision Making

  3. Speed / Agility

  4. Passing Accuracy

  5. Conditioning

*Training sessions DO NOT rollover, not attending counts toward your sessions. ALL sales are final!)

Each Class Includes:

  1. Competitions, Games & Sports — Fun and fitness go together! Kids are allowed a source or relaxation, stimulation and competition!

  2. Nutrition Discussions - importance of hydration, fruits, vegetables and super foods

  3. Weekly Motor Skills — Agility, Endurance, Strength and Speed + Social & Life Skills

    a. Examples: Push ups, jumping, running, climbing, dribbling, pulling, throwing, catching

  4. Flexibility — The importance of stretching and stimulating blood flow and muscle development / recovery

  5. Target Muscle Groups — Abdominal / Core, Biceps / Triceps, Lower Body / Quad, Back / Shoulder

Contact us for our multi-kid discount!